淡淡老师初级.美式原版爵士舞基本功

网络资源介绍：
课程大纲
N0.01-01：介绍课程内容.mp4
N0.02-02：上课前典礼.mp4
N0.03-03-型体-介绍.mp4
N0.04-04-关键感知力.mp4
N0.05-05-身体抵抗力.mp4
N0.06-06-姿势衔接性.mp4
N0.07-07-柔韧性-介绍.mp4
N0.08-08-脚部-柔韧性.mp4
N0.09-09-跨部-柔韧性.mp4
N0.10-10-颈肩臂背-柔韧性.mp4
N0.11-11-腹部-柔韧性.mp4
N0.12-12-脚掌-柔韧性.mp4
N0.13-13-柔韧性-汇总.mp4
N0.14-14-能量-介绍.mp4
N0.15-15-控制能力.mp4
N0.16-16-暴发力.mp4
N0.17-17-延展力.mp4
N0.18-18-能量-汇总.mp4
N0.19-19-分解-介绍.mp4
N0.20-20-平面图胸部-分解和流动.mp4
N0.21-21-U形胯部-分解和流动.mp4
N0.22-22-立体胸部-分解和流动.mp4
N0.23-23-V形胯部-分解和流动.mp4
N0.24-24-头颈-分解和流动.mp4
N0.25-25-肩膀-分解和流动.mp4
N0.26-26-手臂-分解和流动.mp4
N0.27-27-躯体-分解和流动.mp4
N0.28-28-分解-汇总.mp4
N0.29-29-脚步-介绍.mp4
N0.30-30-电臀舞.mp4
N0.31-31-正步走.mp4
N0.32-32-侧步.mp4
N0.33-33-脚步-汇总.mp4
N0.34-34-转动-介绍.mp4
N0.35-35-手位.mp4
N0.36-36-脚掌脚部.mp4
N0.37-37-留头摇头.mp4
N0.38-38-重心点挪动.mp4
N0.39-39-四位转.mp4
N0.40-40-平转.mp4
N0.41-41-课程小结.mp4